The 200-Hour Foundation Programme is the heart of teacher training with the Welsh Academy of Yoga. A supportive journey from dedicated student to confident, certified yoga teacher. Across six core modules you’ll build a strong foundation in philosophy, anatomy, teaching methodology and self-development, everything that underpins authentic, heart-led teaching.
Next intake
Starts 9–10 January 2027
£2,850•Early Bird ends 30 September 2026
Once your application is successful, a £500 non-refundable deposit secures your place.
How to plan, sequence and teach a class with clarity and confidence.
Functional Anatomy
The body in movement, teaching with insight and awareness.
Journey to the Heart
The inner work of teaching includes self-enquiry, reflection and personal growth that shape you as a teacher.
Pranayama & The Subtle Body
Breathwork, the chakras, koshas and the energetics of practice.
The Roots of Yoga Philosophy
Explore the ancient wisdom traditions that give yoga its depth and meaning.
The Heart of Business
Learn how to build a sustainable, soul-led teaching practice.
What you’ll leave with
A recognised 200-Hour teaching certificate from THE WAY
The confidence to plan and lead your own classes
A signature sequence that you will return to again and again
A supportive community, continued mentorship and access to THE WAY’s in-app resources
When you graduate as a 200-Hour certified teacher you’ll automatically receive Graduate Teacher discounts with THE WAY, with 10% off future CPD immersions and mentoring.
Ready to start your journey?
Tell us a little about yourself and your practice. Applications for the next intake are open.